Been wondering why I have been able to leave work relatively early most days since pcp started.
Finally figured it out... it's that extra hour I have over lunch. Instead of waiting and fighting to save a table at the local yum cha restaurant, I'm done with the pcp lunch in 5 mins and then back to it. It's probably a lot longer than an hr if you count time spent searching / confirming a lunch spot with colleagues...
Sure I am missing out on a colleague bonding opportunity but they all know and sympathize with my diet, they also don't want to live it by going to a salad bar! I still have my morning and afternoon fruit time to socialize with them. The extra energy also helps me concentrate and work through.
More chill and pcp prep time in the evenings - can't complain!
For all the time spent pcp exercising / cooking, it does find ways to give back some.
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