bicycles still not working the abs, now its the legs instead of my back. Maybe when all the muscle groups are exhausted my abs will come to the rescue...
Diet on the other hand going well. Keeping busy and not feeling hungry.
After a long day at work, thanks to pcp buddy sam's recipe, made a tomato/basil/corn salad. Never liked tomatoes before, but mix it with steamed corn (something I love), herbs and add a tablespoon of balsamic and lemon juice and its fantastic. Leave it in the fridge overnight and the juices and herbs infuse into the corn.

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