Day 55: We're not worthy!

Great working out will fellow pcp Sam and Don this morning. Been a challenging week so good to see out the pull-ups and kung-fu sit-ups motivated by fellow pcp'ers.

But check out this retired general that was working out next to us - makes our kung-fu sit-ups look amateur-ish - we're not worthy! ha.

Was nice hanging out at b'fast overlooking HK harbour afterwards.

Went for a massage also after which was sorely needed (no pun intended..)

Looking forward to the break tomorrow...  have a good one all!