another week, another PCP challenge; hoard lots of low fat yogurt and organic eggs!
Timed skips much better; stopped counting and just have to start my stop watch and focus on maintaining rhythm...
Interesting article on WSJ today on PVS (Post Vacation Stress).
My 2010 summer was action packed. Moved Tokyo to HK, best man at Phuket wedding, chilled at home (Sydney), not working and generally a man of leisure. Definitely suffered PVS when I began working, no exercise, late nights, stress, bad eating habits and on the juice quite abit...
2011 summer was much more subdued. A nice holiday in Turkey to start but generally been in HK. No PVS.
However hopefully my 2011 summer will be remembered for me finally learning to take better care of my body (only have one afterall!). Let's just hope I don't miss those daily emails after the program and suffer P-PCP-S!
"the juice"?!
ReplyDeleteyep - especially single malts from Hokkaido!
ReplyDelete