Exercises then day biz trip to Shanghai... painful.
And nothing PCP compliant in Pudong CX lounge other than bits of fruit and milk (whole-milk but not skim).
None of my business really but there is this rather overweight lady scooping all the instant cup noodles from the snack bar into her bag. She would make trips every 5 minutes or so, waiting for the staff to restock.
'That stuff will kill ya!' I wanted to say but then thought for a sec..maybe she's bringing and donating them to the needy. I went back to looking for skim milk.
Point is..(and I do get to it eventually!) PCP has taught me so much about not filling our bodies with crap its becoming quite difficult not to judge or sound preachy around people, especially to those we care about. Need to find that balance post pcp...
Enough ranting, better go get that fruit before it's all gone...
fat lady scooping up the instant noodles, muscular lean guy scooping up the fruits, searching for non-fat yogurt and skim milk... perhaps i don't miss lounge access as much as i had thought!
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