Definitely feeling the legs this morning from the hike yesterday. Ropes a real struggle, as was the push ups. Feeling low energy this morning (Monday blues?). But do feel like I have lost a notch on the belt. :)
Been eating b'fast after my workouts the past two week. Might switch it up and have milk/yogurt + carbs first, exercise, then followed by egg/veggies. Especially knowing that I am supposed to have nearly 1/2 weighted cereal this should work. Hopefully sugars will start kicking in during the resistance part of the workout. Although what I would give to have a banana in the morning...
Also will try to hold out and eat my lunch alittle later, maybe 2pm...since no carbs for dinner. Doh!
Will upload latest pics tonight.
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