Thursday, August 4, 2011

Day 4: Coming down...

Definitely feeling low energy today.  Slow at finishing exercises and just feeling slow at work.

Had a work lunch and kept my half portions.  Sniffly by end of the work-day. Am home early to take it easy and try to sleep it off... hope I'm not coming down with cold.  That would be bad.

Oh, I did do a weigh-in on Day 1.   Weight: 164 pounds,   Body Fat 23.7% definitely got some work to do...

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